1. Make du'a. Supplication humbles us and can help us control our anger. There are many du'as for people who find themselves getting worked up easily as a result of waswas. For example: A-oo-dhoo bi-ka-li-maa till-laa-hit taaam-ma-ti min gha-da-bi-hee wa i-qaa-bi-hee wa shari ibaa-dih. Wa min hama-zaa-tish shayaa-teen. Appreciate the employees for their efforts and contributions for the betterment of the organization. Try to focus on the solutions instead of problems. Let the employees think about the solutions to their problems. Try to understand the relationship between the employee and their attitude towards the work. 10 Ways To Prevent A Hernia. Get Fit. Try to Cure Constipation. Maintain Good Posture While Heavy Lifting. Restrictions on Smoking and Drinking. Practice Yoga and Meditation every day. Wear Comfortable Clothes. Before Working Out, Warm Up. Reduce The Workout Intensity When Feeling Uncomfortable. Read on to find out how the Quran and sunnah can help with mental health! 1. Acknowledge the Reality and Importance of Mental Health. And We will surely test you with something of fear and hunger and a loss of wealth and lives and fruits, but give good tidings to the patient. (Surah Zukhruf ayat 51-52) Other scholars have argued that Musa (as) never suffered from a speech impediment and that the verse above just refers to Musa (as) as being difficult to understand or his talks to be confusing. Either way - he feels the heavy burden of the task to confront Firaawn and is visibly anxious. At that moment he turns to BMeg9.

surah to avoid problems